Nettle Leaf Benefits for Skin, hair and health-PCOS Treatment
Urtica Dioica—or you can call it Stinging Nettle. Otherwise called a ‘people cure’ for its prevalence in cure throughout the world, the plant is frequently known as a weed(which is sad),since it holds various medical advantages!
So, here are the Nutritional Facts of Nettle leaf:
- Stinging Nettle is rich in Vitamin A, C, D and K.
- It is also rich in Vitamin B.
- It is a good source of iron, potassium, manganese, calcium, magnesium, phosphorous, silica, iodine, silicon, sodium, and sulfur.
- It has high amount of proteins and amino acids.
- It has low calorie and fat count.
- It is a good source of chlorophyll and tannin.
Benefits of Nettle leaf:
- Aides in Treating Acne
Dried Nettle leaves are utilized remotely to treat skin inflammation and pimples. Extracts from Dried Nettle leaf are additionally utilized as a skin tonic for skin that is oily and that is prone to pimples, as it helps in lessening skin break out and that too without leaving any scars or flaws behind.
- Treats Hair Loss Problem
Using Nettle leaves is one of the most seasoned medicines for fighting baldness. Nettle leaves capsules and tea can be used to treat hair loss while a decent scalp massage using nettle leaves oil effectively reduces hair loss pattern.
- Aides in Hair Re-Growth
Other than helping with hair loss, nettle leaves additionally helps in hair re-growth. Nettle leaves are rich in silica and Sulphur. This helps in making your look healthy and shinier. Washing hair with extracts from nettle leaves and water brings re-growth of lost hair and furthermore helps in reestablishing the first hair shading.
- Urinary tract Infection
For people experiencing urinary tract issues, nettle leaf tea works like a wonder prescription. Nettle leaves contain certain segments that flushes out poisons from the body and supports the medications used to treat urinary tract issue.
- Acts as a blood builder
As Nettle leaf is high in Iron, it’s utilized for treating anemia. It is known for its blood building and blood cleaning properties. Take a bowl of Nettle leaves soup daily. It’s a decent solution for lowering glucose levels.