Tagged: balanced diet


Gajar Ka Halwa(Carrot Pudding)

Gajar Ka Halwa or carrot pudding is a traditional North Indian recipe and is very easy to prepare.  It is an Indian dessert prepared mostly during winters(as red long carrots are available in winters). You can prepare...

Nutrition Tips to My younger self 0

Nutrition tips I’d give my Younger self

As an adolescent, our body goes through many physical changes – changes that need to be supported by a healthy, balanced diet.   If you’re watching your weight, a healthy balanced diet is the way to...

Enjoy this blog? Please spread the word :)