Tagged: exercise


How to make a career in Fitness?

How to make a career in Fitness? This may be the perfect time to convert your passion for health and fitness into a career. To top that, the pay is not that bad either,...

Spinach Millet 0

Spinach Millet’s variety rice

Ingredients: Millet 150g, spinach 50g(chopped), Cumin seeds 1tsp, Onion 1(Finely chopped), Garlic Cloves 4, Red Chilli powder 1tsp, Coriander powder 1tsp, Turmeric Powder 1/4tsp, Cumin Powder 1/2tsp, Pepper powder 1/2 tsp, Salt to taste,...

15 minute full body workout 0

15 Minute full body workout you must try today

Amazon.in Widgets Here’s a workout routine that takes up only 15 minutes of your day, so you have very little reason to not try out. Jumping Squats(2 sets, 15 reps) Stand with your feet...

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