Tagged: fitness


How to make a career in Fitness?

How to make a career in Fitness? This may be the perfect time to convert your passion for health and fitness into a career. To top that, the pay is not that bad either,...

effective ways to ditch the calories 0

Effective ways to ditch Calories

Consciously of sub-consciously cut down on calories wherever you can. For example, instead of regular heavy breakfast like puri bhaji, pakoda, samosa have something light and low calorie like muesli with milk or poha...

get life in style 0

Things you should never do before a workout session

Before workout too much of water is bad for you!!! Excessive consumption of water leads to decreased salt in the blood, which is needed for many bodily functions.  Water intoxication symptoms include dizziness, nausea...

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