Tagged: healthy eating habits

0

What is Intermittent Fasting?

Intermittent Fasting Ideology Fasting in one form or another is a distinguished tradition and throughout the centuries, devotees have claimed that it brings physical and spiritual renewal. Intermittent Fasting is a type of scheduled...

stop eating junk food 0

Your stomach is not a waste basket

An engine will only tun right if given proper fuel. Put something in that it isn’t designed for and it will either run poorly, or not run at all. Our bodies are like that....

Enjoy this blog? Please spread the word :)