Tagged: healthy eating


Top 5 uses of Coconut Oil

I have a brown shell on the outside, I can be made into oils. You can crack me open but I am not an egg. What am I??? Coconut is what we are talking...


Types of Cooking oil at different temperatures

COOKING AT HIGH HEAT: Process: Pan-frying, sauteing, grilling, and pan-roasting. Anything above 3750 F is considered high-heat cooking. Best fat: Saturated Ghee/Butter Ghee is like clarified butter, produced by heating butter removing the milk...


Cooking Oil and it’s types

Oil is an essential part of our household cooking process, be it sauteing, cooking, deep frying or just simply salad dressings. Given the wide variety of options available in the supermarkets for cooking oils,...

spinach smoothie 0

Green Smoothie

We all want to stay healthy and best advice towards it is to never skip your breakfast. So, here is a very simple and healthy breakfast that anyone can make easily and head off...


Making Pani puri at home

PanipuriĀ is a common street snack which consists of a round, hollow puri, fried crisp and filled with a mixture of flavored water, tamarind chutney, chili, chaat masala, potato, onion or chickpeas. Please follow and...

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