Is it better to workout in the morning or night?
As much as we love to take care of our health, workout daily and eat healthily, it’s difficult to schedule things with our busy lifestyles. It’s a challenge in itself to make sure that...
Tagged: healthy lifestyle
Benefits of having Raw Mango | Healthy Lifestyle
Source: https://www.pexels.com/photo/green-mangoes-and-red-apples-1253193/ With summer being here, Mangoes are the first thing that comes to my mind. Raw or ripe ones, they taste amazing. There are so many varieties of mangoes. I remember, when I was...
Beetroot Pulao | Quick and Easy recipe using Beetroot
In busy mornings, when you have to rush to work and have to pack lunch for your husband and yourself this is my go-to recipe. Beetroot provides so many health benefits. It keeps your...
How to make a career in Fitness?
How to make a career in Fitness? This may be the perfect time to convert your passion for health and fitness into a career. To top that, the pay is not that bad either,...
Exercise and fitness- 9 Simple ways to stay Healthy
Are you looking for simple ways for a healthy and fit body? Are you already occupied by your work that you don’t find time to exercise? We have listed out few tips that can...
Cooking Oil and it’s types
Oil is an essential part of our household cooking process, be it sauteing, cooking, deep frying or just simply salad dressings. Given the wide variety of options available in the supermarkets for cooking oils,...
Green Smoothie
We all want to stay healthy and best advice towards it is to never skip your breakfast. So, here is a very simple and healthy breakfast that anyone can make easily and head off...
Making Pani puri at home
Panipuri is a common street snack which consists of a round, hollow puri, fried crisp and filled with a mixture of flavored water, tamarind chutney, chili, chaat masala, potato, onion or chickpeas. Please follow and...
Diet for a Healthy Glowing skin
Your skin replaces itself once a month, what you eat literally becomes you and you have a choice in what you are made of! Change your diet(eating 50% to 75% raw organic fruits and...
Spinach Millet’s variety rice
Ingredients: Millet 150g, spinach 50g(chopped), Cumin seeds 1tsp, Onion 1(Finely chopped), Garlic Cloves 4, Red Chilli powder 1tsp, Coriander powder 1tsp, Turmeric Powder 1/4tsp, Cumin Powder 1/2tsp, Pepper powder 1/2 tsp, Salt to taste,...
