How to STAY FIT on a Holiday?
Holiday times are those when you spoil yourself, indulging in every food that looks tempting. “On a holiday? Relax and don’t worry about the extra pounds that you gain, Not really!”. It’s almost inevitable...
Tagged: weight loss
Recharge with Green Tea- Healthy Living
Amazon.in Widgets Drinking green tea offers the combined benefits of caffeine and catechins, substances shown to rev up the metabolism for a couple of hours. Several studies show that green tea can boost metabolism...
