Monthly Archive: April 2018

health benefits of eating millets 0

Why should we eat Millets?

Millets are tiny high protein rich, fibrous grains grown in dry areas and have a very short growing zone. Why Millets? They are high in nutritional content, gluten free, alkaline, excellent source of B...

spinach smoothie 0

Green Smoothie

We all want to stay healthy and best advice towards it is to never skip your breakfast. So, here is a very simple and healthy breakfast that anyone can make easily and head off...

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