Monthly Archive: June 2018


Skin care for Oily Skin

The oil on your skin helps protect and fights signs of aging. The overproduction of sebum leads to an oily skin. Due to genetics, overuse of skincare products, seasonal changes, hormonal changes or stress,...



                Powdered Oats 1 1/2 cups Bakin Powder 3 1/2 teaspoons Eggs 2 3┬áRiped BananasDirections: Light roast your oats and grind them in a mixture. Mash the...


10 Anti-Aging foods to keep your skin Young

1. Blueberries Rich in anti-oxidants like Vitamin C, blueberries can protect your skin against the skin-damaging free radicals that result from sun exposure, emotional stress, and even over-exercising. Also, they prevent cell damage preventing...


How to make a career in Fitness?

How to make a career in Fitness? This may be the perfect time to convert your passion for health and fitness into a career. To top that, the pay is not that bad either,...

Enjoy this blog? Please spread the word :)