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Gajar Ka Halwa or carrot pudding is a traditional North Indian recipe and is very easy to prepare. It is an Indian dessert prepared mostly during winters(as red long carrots are available in winters). You can prepare...
In busy mornings, when you have to rush to work and have to pack lunch for your husband and yourself this is my go-to recipe. Beetroot provides so many health benefits. It keeps your...
I have a brown shell on the outside, I can be made into oils. You can crack me open but I am not an egg. What am I??? Coconut is what we are talking...
Fall is the best time to set new goals for your diet, fitness and a healthy life. This can also be the time when you might get a little lazy because of the cold...
Ingredients: Millet 150g, spinach 50g(chopped), Cumin seeds 1tsp, Onion 1(Finely chopped), Garlic Cloves 4, Red Chilli powder 1tsp, Coriander powder 1tsp, Turmeric Powder 1/4tsp, Cumin Powder 1/2tsp, Pepper powder 1/2 tsp, Salt to taste,...
Black pepper boosts metabolism, helps burn calories quickly. Black pepper A review conducted on Indian spices showed that black pepper is found to influence lipid metabolism by fatty acid mobilization. Black pepper is a...
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As an adolescent, our body goes through many physical changes – changes that need to be supported by a healthy, balanced diet. If you’re watching your weight, a healthy balanced diet is the way to...
